I am going to do it. It won’t be easy but it needs to be done. It’ll help with weight loss and maintenance and I know I’ll feel better when I do it and do more of it.
That’s right…I’m going to be drinking more water and no, not less soda; NO SODA! I know, I know your thinking “How in God’s name are you going to accomplish that?” Well, OK, maybe your not saying that but I am. I love soda and I it loves me. There is nothing like a good root-beer. Alright now I’m salivating all over the keyboard. In all seriousness I do know that I feel better when I drink more water. When I drink soda it may feel good but I end up feeling sluggish and tired.
So here goes, I’m taking those “new” Camelbak bottles I bought a few years ago when I decided I wasn’t going to drink soda anymore and they’re going in the fridge to keep cold. They’ll go with me to the gym, on hikes, kayaking and in the car when I’m driving around all day.
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